FastTrack: Running Fundamentals

Service Description

FastTrack: Running Fundamentals is a dynamic and engaging four-week program designed to teach youth athletes the essential skills and techniques of running. Whether your child is a budding track star, a field athlete, or simply wants to improve their running ability for any sport, this program is the perfect starting point. This program focuses on building a solid foundation of running mechanics, speed, and agility. Duration: The program spans four weeks, with one-hour sessions each week. The program cost covers all four sessions and at home assignments. Individual Focus: Each session is tailored to the needs of your athlete, providing personalized attention and guidance. Comprehensive Curriculum: The program covers a range of topics, including proper running form, footwork, stride length, acceleration, deceleration, change of direction, and more. Skill Progression: Your athlete will progress through a carefully designed curriculum that gradually increases in intensity and complexity, ensuring gradual skill development. Fun and Engaging Drills: Participants will engage in a variety of interactive drills, exercises, and games that make learning the fundamentals of running enjoyable and exciting. Technique Analysis: Coaches will provide individualized feedback and correction to improve running mechanics, posture, and efficiency. Speed and Agility Training: The program includes specialized drills to enhance speed, agility, and quickness, helping your youth athlete gain a competitive edge. Progress Tracking: We monitor your athlete’s progress throughout the program, allowing you to witness their improvement and growth. Join FastTrack Fundamentals and give your youth athlete the opportunity to develop a strong running foundation, gain confidence, and unlock their true running potential. Whether they aspire to be the fastest on the field, track, or court, this program will equip them with the necessary skills to succeed. Lace up those shoes and let's embark on this exciting running journey together!

Cancellation Policy

Cancellations prior to 72 hours will receive a full refund. 72-24 hours out will receive a credit to rebook at a later date. Within 24 hours will not receive a refund or credit.

Contact Details